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所在平台: Coursera |
课程主页: https://www.coursera.org/learn/positive-psychology-visionary-science
课程评论：没有评论
课程名称：积极心理学：马丁·塞利格曼的前瞻性科学 课程概述：马丁·E.P. 塞利格曼博士被誉为“积极心理学之父”，在科学研究、实证数据和人类繁荣的个人理解方面进行了开创性的探索。本课程将带您深入了解积极心理学的过去、现在和未来，探索塞利格曼博士及其在宾夕法尼亚大学积极心理学中心和应用积极心理学硕士项目的同事们所引领的科学突破。 先决条件：无 课程大纲： 1. **积极心理学简介**（主讲：马丁·塞利格曼博士） - 描述：本模块中，塞利格曼博士介绍了积极心理学的科学基础和关键研究发现，这些发现革新性地理解了人们如何繁荣发展。参与者将学习基于研究的技能和练习，以提升幸福感，并开始在自己的生活中实践这些技能。 2. **幸福感技能的学习、教学与转变** - 描述：塞利格曼博士分享了科学理解的重大飞跃，为个人、社区和全球层面的幸福科学奠定基础。 3. **整体性：终身的身心繁荣** - 描述：本模块中，塞利格曼博士探讨了积极心理学领域的一些关键研究问题，挑战了一些传统假设。我们是受到未来的塑造还是过去的影响？科学告诉我们什么关于身心繁荣的知识？随着年龄的增长，什么会变得更好？ 4. **积极心理学的未来方向** - 描述：在本模块中，塞利格曼博士讨论了积极心理学领域一些最鼓舞人心的最新发展和未来趋势，特别是那些超越个体经验并有潜力改变我们世界的方向。
Name:Positive Psychology Introduction by Dr. Martin Seligman
Description:In this module, Dr. Martin Seligman introduces the scientific foundations of positive psychology and key research findings that led to a revolutionary understanding of what makes people flourish. Participants will learn about research-based skills and exercises to increase well-being and begin to practice these skills in their own lives.
Name:The Skills of Well-being Can Be Learned, Taught, and Transformative
Description:In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.
Name:Being Whole: Mind/Body Flourishing Throughout Life
Description:In this module, Dr. Martin Seligman shares key research questions from the field of Positive Psychology, and the answers turn some conventional assumptions on their head. Are we shaped by the future vs. the past? And what does science tell us about mind/body flourishing? What gets better as we age?
Name:Future Directions in Positive Psychology
Description:In this module, Dr. Martin Seligman discusses some of the most inspiring recent and future developments in the field of Positive Psychology, in particular those that transcend individual experience and have the potential to transform our world.
Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program. There are no prerequisites.
