Positive Psychology: Applications and Interventions

所在平台: Coursera

课程主页: https://www.coursera.org/learn/positive-psychology-applications

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课程名称:积极心理学:应用与干预 课程概述:积极干预是将积极心理学应用于日常生活的重要基础。本课程由詹姆斯·帕威尔斯基博士授课,旨在通过理论、研究和实践探索积极干预的概念。我们为学习者提供使用和衡量积极心理学的基本工具,适用于职业或个人情境。建议的先修课程为《积极心理学:马丁·E·P·塞利格曼的开创性科学》。 课程大纲: 1. 课程介绍与积极情绪探索 2. 理解与培养健康的情感生活 3. 识别与运用性格优势 4. 设定与实现目标 通过本课程,学员将掌握积极心理学的核心原则和实际应用技巧,帮助改善个人生活和职业发展。

课程大纲

Name: Introducing the Course and Exploring Positive Emotions

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Name:Understanding and Cultivating a Healthy Emotional Life

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Name:Identifying and Using Character Strengths

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Name:Setting and Achieving Goals

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课程详情

Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.

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