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所在平台: Coursera |
课程主页: https://www.coursera.org/learn/plant-based-diets
课程评论：没有评论
课程名称：以植物为基础的饮食 课程概述：在当今的世界中，我们可以选择多种饮食模式，从完全肉食的饮食到完全以植物为基础的饮食。以植物为基础的饮食主要依赖于植物食品。本课程旨在帮助学习者了解各种植物性饮食选择、它们带来的健康益处，以及关于这些饮食生活方式的常见误区。 课程大纲：该课程将深入探讨以植物为基础的饮食的不同选择及其影响，适合希望改善饮食习惯和了解植物性饮食的学习者。
Name:NASM's Plant-Based Diets
Description:In today's world, there are many eating patterns available to choose from. They can range across a dietary spectrum from a totally carnivorous diet (meat-eating) to an entirely herbivorous diet (plant-eating). Plant-based diets are diets that rely primarily or entirely on plant-based foods. This course has been designed to help those navigate the various available plant-based diet options, their associated health benefits, and the common myths surrounding these dietary lifestyles.
In today's world, there are many eating patterns available to choose from. They can range across a dietary spectrum from a totally carnivorous diet (meat-eating) to an entirely herbivorous diet (plant-eating). Plant-based diets are diets that rely primarily or entirely on plant-based foods. This course has been designed to help those navigate the various available plant-based diet options, their associated health benefits, and the common myths surrounding these dietary lifestyles. With over 30
