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所在平台: Coursera |
课程主页: https://www.coursera.org/learn/mindshift
课程评论：没有评论
课程名称：Mindshift：突破学习障碍，发现你的潜在能力 课程概述： Mindshift 旨在帮助您在当今快节奏的学习环境中提升您的职业生涯和生活质量。无论您处于人生的哪个阶段，本课程将教您如何充分利用在线学习和MOOCs、如何寻找和与导师合作、如何避免职业和生活中的低谷以及诸如选择性无知优于一般能力等深刻见解。我们将提供来自科学的实用见解，教您如何在成熟期有效学习和改变，同时帮助您在已有基础上引导生活的学习走向崭新方向。课程旨在教您如何看待所学内容及其在社会中的重要性，以便让您在现实生活的限制下成为您想要成为的人。您将会看到，通过使用某些思维工具和见解，您可以学习和做得更多，甚至超出您的想象！ 本课程可以独立学习，也可以与其配套课程《如何学习》同时或随后进行（Mindshift更偏重职业发展，而《如何学习》则更关注学习方法）。 课程大纲： 1. **变化是可能的** 描述：在当今世界，变化是唯一的不变之事。无论您处于生活的哪个阶段，都需要保持开放和适应变化的能力。我们将深入探讨三个重要领域：了解隐藏的能力和资产、有效学习的方法，以及如何将您的资产与面临的机会匹配。 2. **深入快乐学习** 描述：有效学习是实现思维转变的关键。本周，我们将深入探讨这一重要领域，并提供激励自己克服拖延的技巧，以及减轻压力、集中注意力和重新审视的心理技巧。同时，我们还会帮助您避免常见的学习陷阱。 3. **学习与职业** 描述：本周，我们将讨论您职业生涯如何在生活中发展和变化。您对自己想做的事情的内心感受对长期幸福感具有关键作用，社会文化及家人朋友的影响也不可忽视。我们将探讨如何提升自我技能和发展“才能组合”以成为强大的资产，并介绍应对职业变动的策略和技巧。 4. **养成学习的生活方式** 描述：在课程的最后一周，我们将探讨如何保持“思维转变”的状态，并分享如何挑选适合自己的最佳在线学习资源的内幕技巧。同时，我们会讨论其他学习方式，这些方式可以使您成为“房间里最聪明的人”。未来将充满挑战，我们将帮助您把握机会，迎接Mindshift课程的最后一周！
Name:Change IS possible
Description:In today's world, change is the only constant. This means that whatever stage you are in life, you need to keep yourself open and able to change. How can you do this? In three ways: Learn more about your hidden capabilities and assets. Learn more about learning effectively. Learn about matching your assets with the opportunities that face you. In this week, we'll dive into these three important areas!
Name:Getting Deeper into Happy Learning
Description:Key to your ability to mindshift is being able to learn effectively. This week, we’ll dive deeper into this vital area. Getting yourself motivated to tackle procrastination can sometimes be a challenge in learning, so we’ll give you some important tips here. But we’ll also give insights into mental tricks to help you focus, relax, and reframe if stress intrudes. We’ll also show you how to avoid common learning pitfalls. Welcome and enjoy!
Name:Learning and Careers
Description:This week, we’ll be talking about how your own career can develop and change through your life. Your own internal feelings about what you want to do can play a critical role in your long-term happiness. But society and culture can also have a dramatic effect on your career choices and decisions—as can your parents, family, and friends. We’ll talk about second-skilling yourself, and developing a talent stack of average talents that can combine into a formidable asset. We’ll also talk about various tactics and techniques to help you survive career changes and upheavals. Welcome and enjoy!
Name:Adopting a Learning Lifestyle
Description:In this final week of the course, we'll be exploring how and why to keep yourself in "mindshift" mode. We'll give you all sorts of insider tips on how to pick out the best online learning with materials that are right for you. And we'll also talk about other ways of learning—ways that can make you "the smartest person in the room." Disruption lies ahead in the world—this week, we'll help you seize the advantage. Off we go for our final week of Mindshift!
Mindshift is designed to help boost your career and life in today’s fast-paced learning environment. Whatever your age or stage, Mindshift teaches you essentials such as how to get the most out of online learning and MOOCs, how to seek out and work with mentors, the secrets to avoiding career ruts (and catastrophes) and general ruts in life, and insights such as the value of selective ignorance over general competence. We’ll provide practical insights from science about how to learn and change effectively even in maturity, and we’ll build on what you already know to take your life’s learning in fantastic new directions. This course is designed to show you how to look at what you’re learning, and your place in what’s unfolding in the society around you, so you can be what you want to be, given the real world constraints that life puts on us all. You’ll see that by using certain mental tools and insights, you can learn and do more—far more—than you might have ever dreamed! This course can be taken independent of, concurrent with, or subsequent to, its companion course, Learning How to Learn. (Mindshift is more career focused, and Learning How to Learn is more learning focused.)
