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所在平台: Coursera |
课程主页: https://www.coursera.org/learn/life-with-adhd
课程评论：没有评论
课程名称：与ADHD共生的生活 课程概述：本课程旨在帮助学员了解注意缺陷多动障碍（ADHD）及其带来的挑战。无论您是ADHD患者、家庭成员还是专业人士，该课程都将为您提供对ADHD的全面理解，帮助您应对ADHD独特的挑战，通过整合心理维度、神经生物学治疗及环境干预，制定综合策略。由于在三分之二的案例中，此障碍相对持久，因此学习应对策略显得尤为重要。 课程大纲： 1. **什么是ADHD？挑战与优势** 描述：在本模块中，您将学习ADHD的症状及诊断要素，以及不同年龄阶段所出现的困难如何导致日常生活、学校和职场中具体挑战的产生。 2. **应对挑战** 描述：该模块将帮助您反思如何构建全球性和可持续的策略，考虑不同类型的治疗方法。您还将了解与ADHD相关的共病情况及其对ADHD的影响，并讨论一些无效的策略。 3. **生物干预** 描述：在本模块中，您将学习生物干预手段，如心理药理学、膳食补充剂和饮食，以及其他新兴干预方法，比如经颅刺激，这些方法可以调节脑功能，从而改善注意力与多动症状。 4. **心理干预** 描述：该模块将介绍ADHD心理干预的主要原则。课程结束时，您将理解这些干预对患者及其亲属的重要性。将为ADHD患者提供自我学习建议，同时为治疗师提供教学建议，描述ADHD在注意困难、任务规划与组织问题、行为及情绪方面的多动与冲动等主要心理领域所造成的困难。 5. **技能建设** 描述：在本模块中，您将深入讨论模块4中提到的ADHD具体领域（注意困难、规划与组织问题，以及行为与情绪方面的多动与冲动），并定义简单有效的策略以适应ADHD生活。本模块将帮助您为自己或患者（如果您是治疗师）创建技能工具箱。 6. **环境干预** 描述：本模块将专门讲解可以为ADHD患者在家庭、学校或工作场所提供的各种适应措施。第二部分将关注家庭照顾者及家庭干预。 课程适合对象：本课程适合所有对ADHD感兴趣的个人，包括患者、家庭成员及相关专业人员。
Name:What is ADHD? Challenges and strengths
Description:In this module, you will discover the signs of ADHD and the diagnostic elements, and how the difficulties that appear, according to age, can lead to specific challenges in everyday life, in relationships at school or in the workplace.
Name:Responding to challenges
Description:This module will help you reflect on the construction of a global and sustainable strategy that can take into account different types of therapeutic approaches. You will also learn about comorbidities (disorders associated with ADHD) and their impact on ADHD. Finally, strategies that do not work will also briefly be discussed.
Name:Biological interventions
Description:In this module, you will learn about biological interventions such as psychopharmacology, dietary supplements and diets, and other emerging interventions, such as transcranial stimulation, that can modulate brain function and help improve attention and hyperactivity.
Name:Psychological interventions
Description:In this module, you will learn the main principles of psychological interventions for ADHD. At the end of this module, you will know why they are important for both patients and their loved ones. Self-teaching tips for people with ADHD and teaching tips for therapists will be given. The major psychological areas of ADHD, such as attention difficulties, task planning and organization problems, hyperactivity and impulsivity, both behavioral and emotional, will be described in terms of the difficulties they cause at any age.
Name:Skills Buildings
Description:In this module, you will learn about the specific areas of ADHD discussed in Module 4 (attention difficulties, problems with planning and organizing tasks, hyperactivity and impulsivity both behavioral and emotional), and they will be detailed here in order to define simple and effective strategies to live with ADHD. This module will provide you with the skills to create a toolbox for yourself or a patient (if you are a therapist).
Name:Environmental interventions
Description:In this module, you will learn specifically about the different accommodations that can be offered to people with ADHD, whether at home, at school or in the workplace. A second part of this module will focus on family caregiver and family interventions.
What is ADHD and what are the challenges that come with it? Whether you are a person affected by ADHD, a family member or a professional, this MOOC will provide you with an understanding of what ADHD is. It will allow you to respond to the specific challenges of ADHD by developing a complex strategy that integrates psychological dimensions, neurobiological treatments, as well as environmental interventions. Since in two thirds of cases this disorder is relatively persistent, even though it may
