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所在平台: Coursera |
课程主页: https://www.coursera.org/learn/learning-how-to-learn
课程评论：没有评论
课程名称：学习如何学习：强大的心理工具帮助你掌握困难的学科 概述：本课程为你提供易于获取的宝贵学习技巧，这些技巧是艺术、音乐、文学、数学、科学、运动等领域的专家所采用的。我们将学习大脑如何使用两种不同的学习模式，以及如何将信息进行“封装”（即“块化”）。课程还将涵盖学习的错觉、记忆技巧、如何应对拖延以及研究证明最有效的学习最佳实践。 通过这些方法，无论你对想要掌握的主题的熟练程度如何，你都可以改变思维，改变生活。如果你已经是专家，本课程将为你提供加速成功学习的思路，包括反直觉的考试技巧和有效利用作业与问题集时间的洞见。如果你在学习上有困难，本课程将为你提供一个结构化的实际技巧宝藏，帮助你找到学习的方向。如果你曾想在任何领域变得更好，本课程将成为你的指导。 本课程可以独立、同时或在其伴随课程“思维转变”（Mindshift）之前进行学习。（“学习如何学习”更专注于学习，而“思维转变”则更关注职业发展。）相同讲师的相关课程还有“非常规的教学”。 课程大纲： 1. 学习是什么？ 这一模块使用隐喻和类比来简化复杂的大脑功能。你将发现几种根本不同的思维模式，了解如何利用这些模式来改善学习。此外，还会介绍应对拖延的工具、有关记忆的实用信息，以及关于学习和睡眠的有用见解。 2. 块化（Chunking） 本模块讨论信息的块，即大脑可以轻松访问的紧凑信息包。我们将探讨如何形成块，利用块来提高对材料的理解和创造力，如何通过块来提高考试表现，并探讨学习中的能力错觉及超额学习的挑战。 3. 拖延与记忆 本模块讨论拖延和记忆之间密切相关的两个概念。建立坚实的长时记忆块需要时间，这也是学习处理拖延重要性的原因。我们还将探讨访问大脑强大长时记忆系统的最佳方法。 4. 复兴学习与释放潜力 本模块将深入探讨增强学习能力的重要思想与技巧。你将学习如何更有效地与其他学习者互动，识别自己的优势，避免“冒名顶替症”。战斗机飞行员和外科医生使用清单来帮助他们完成关键任务——你也可以使用类似的清单来帮助备考。最终，你将了解到充满学习乐趣的生活是如何实现的！
Name:What is Learning?
Description:Although living brains are very complex, this module uses metaphor and analogy to help simplify matters. You will discover several fundamentally different modes of thinking, and how you can use these modes to improve your learning. You will also be introduced to a tool for tackling procrastination, be given some practical information about memory, and discover surprisingly useful insights about learning and sleep.
(Please note that this module should only take about an hour--the extra time quoted relates to purely optional activities.)
Name:Chunking
Description:In this module, we’re going to be talking about chunks. Chunks are compact packages of information that your mind can easily access. We’ll talk about how you can form chunks, how you can use them to improve your understanding and creativity with the material, and how chunks can help you to do better on tests. We’ll also explore illusions of competence in learning, the challenges of overlearning, and the advantages of interleaving.
Name:Procrastination and Memory
Description:In this module, we talk about two intimately connected ideas—procrastination and memory. Building solid chunks in long term memory--chunks that are easily accessible by your short term memory—takes time. This is why learning to handle procrastination is so important. Finally, we talk about some of the best ways to access your brain’s most powerful long term memory systems.
Name:Renaissance Learning and Unlocking Your Potential
Description:In this module we’re going to talk more about important ideas and techniques that will enhance your ability to learn. You’ll also discover how to more profitably interact with fellow learners, how to recognize your own strengths, and how to avoid the “imposter syndrome.” Fighter pilots and surgeons use checklists to help them with their critical duties—you can use a similar checklist to help you prepare for tests. Ultimately, you will learn more about the joys of living a life filled with learning!
This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines. We’ll learn about how the brain uses two very different learning modes and how it encapsulates (“chunks”) information. We’ll also cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in helping you master tough subjects. Using these approaches, no matter what your skill levels in topics you would like to master, you can change your thinking and change your life. If you’re already an expert, this peep under the mental hood will give you ideas for turbocharging successful learning, including counter-intuitive test-taking tips and insights that will help you make the best use of your time on homework and problem sets. If you’re struggling, you’ll see a structured treasure trove of practical techniques that walk you through what you need to do to get on track. If you’ve ever wanted to become better at anything, this course will help serve as your guide. This course can be taken independent of, concurrent with, or prior to, its companion course, Mindshift. (Learning How to Learn is more learning-focused, and Mindshift is more career-focused.) A related course by the same instructors is Uncommon Sense Teaching. To join the fully translated Portuguese version of the course, visit: https://www.coursera.org/learn/aprender To join the fully translated Spanish version of the course, visit: https://www.coursera.org/learn/aprendiendo-a-aprender To join the fully translated Chinese version of the course, visit: https://www.coursera.org/learn/ruhe-xuexi To join the fully translated French version of the course, visit : http://www.coursera.org/learn/apprendre-comment-apprendre
