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所在平台: Coursera |
课程主页: https://www.coursera.org/learn/finding-purpose-and-meaning-in-life
课程评论：没有评论
课程名称：寻找生活的目的和意义：为最重要的事而活 课程概述：欢迎参加《寻找生活的目的和意义：为最重要的事而活》课程！在这个课程中，您将学习科学、哲学和实践如何在寻找和生活有意义的生活中发挥作用。您将聆听历史人物和个人关于他们寻找和过上有目的生活的旅程，并通过各种练习来帮助您找出对您来说最重要的事情，从而过上有意义的生活。 此外，您还将获得为期一段时间的Purposeful App的免费访问权限。这个开创性的移动和桌面应用程序旨在帮助您每天构建有目的的节奏，以便您能将最好的自己带入最重要的事情中。更多信息将在课程的第一周提供！ 完成此课程后，您将能够： 1. 理解强烈的生活目的对人类幸福感的必要性。 2. 了解超越自我的目标如何积极影响幸福感。 3. 能够为自己的生活创造一个目的（请不要感到畏惧，这与为生活创造“目标”不同）。 4. 应用个人方法和技能进行自我变革，每天与自己的目的保持连接。 我们很高兴您能来到这里！期待在整个课程中与您交流和学习！ 课程大纲： - 名称：生活的目的是什么？ 描述： - 名称：目标如何组织我们的生活 描述： - 名称：目标如何改变我们的生活 描述： - 名称：目标在现实生活中的运作 描述：
Name:What is a Purpose in Life?
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Name:How Purpose Organizes our Lives
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Name:How Purpose Changes our Lives
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Name:How Purposes Work in Real Life
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Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. You will hear from historical figures and individuals about their journeys to finding and living a purposeful life, and will walk through different exercises to help you find out what matters most to you so you can live a purposeful life. As an added benefit, you will also have complimentary access, for a period of time, to the Purposeful App. This groundbreaking mobile and desktop app is designed to help you build a purposeful rhythm into each day, so you can bring your best self to what matters most. Look for more information in Week 1 of the course! By the end of this course, you will: 1. Understand that having a strong purpose in life is an essential element of human well-being. 2. Know how self-transcending purpose positively affects well-being. 3. Be able to create a purpose for your life (don't be intimidated, this is different from creating "the purpose" for your life). 4. Apply personal approaches and skills to self-change and become and stay connected to your purpose every day. We are thrilled that you are here! We look forward to hearing and learning from you throughout this course!
