Empathy for Self and Others

所在平台: Coursera

课程主页: https://www.coursera.org/learn/empathyforselfandothers

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课程名称:自我与他人的同理心 概述:同理心是人们每天都需要运用的能力。它不仅限于理解他人,还包括理解自己。理解他人情感的一个重要关键在于了解自己如何感受这些情感。情商和同理心并不是天生固定的,它们是可以学习的技能,任何人都有潜力在这方面表现出色。该课程将帮助您发掘这一潜力。 专家:来自AS的Shari Collins博士 课程大纲: 1. 欢迎来到《自我与他人的同理心》 - 介绍课程的目标和重要性。 2. 以同理心倾听 - 学习如何有效地倾听,以理解他人的情感和需求。 3. 在领导中表达同理心 - 探讨如何在领导角色中运用同理心,促进良好的沟通和团队合作。 4. 促进自我同理心的意识 - 帮助学员认识并发展自我同理心,以增强自我理解和情感调节。 5. 课程总结 - 回顾课程内容,巩固所学知识并激励学员继续实践同理心。

课程大纲

Name:Welcome to Empathy for Self and Others!

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Name:Listening with empathy

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Name:Expressing empathy in leadership

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Name:Promoting a sense of self-empathy

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Name:Course Conclusion

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Empathy is something people must use every day. Empathy isn't limited to understanding other people; it's also about understanding yourself. An important key to understanding the emotions of others is understanding how you feel those emotions. Emotional intelligence and empathy aren't innate things that are fixed; they're skills that can be learned, and anyone has the potential to excel at them. This course will help you unlock that potential. With the expertise of Dr. Shari Collins from the AS

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