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所在平台: Coursera |
课程主页: https://www.coursera.org/learn/career-decisions
课程评论:没有评论
课程名称:职业决策:从洞察到影响 课程概述:本课程由康涅狄格州卫塞扬大学的戈登职业中心主任,成人发展心理学家兼职业顾问主讲。课程结合了讲师数十年的经验和心理学、组织行为学以及社会学的研究,旨在帮助学员了解职业决策的最佳实践。内容将帮助学员掌握做出正确选择所需的工具,包括选择学习领域、探索潜在职业以及在职业生涯中知道何时调整方向。 课程大纲: 1. **你的动机,第一部分** - 描述:本模块将介绍课程内容,并探讨“什么是洞察?它为什么重要?个人洞察对学术或职业目标有什么影响?”我们还将分析人们为何因选择 paralysis 和职业刻板印象而过早放弃职业选择。练习将帮助学员揭示自己做决策的方式。 2. **你的动机,第二部分** - 描述:本周我们将探讨文化规范(例如美国对“成功”的定义)如何影响我们对学业和职业选择的看法。我们将考虑家人和朋友在决策中的角色,以及个人洞察如何帮助我们区分个人兴趣和他人对我们的期望。我们还将探讨个人身份如何影响我们在生活中更容易或困难地应对变革。此次练习将揭示你个人对成功的定义,以及你的个人身份观念可能如何影响你对生活变革的体验。 3. **你的心态** - 描述:工作热情与可市场化技能,哪个更重要?努力工作能否让人变得更聪明?学术研究告诉我们,工作中的意义和幸福感的角色是什么?本周我们将探讨所有这些问题,并完成一系列练习,让你思考自己拥有和需要发展的技能,并盘点你现在投入的时间揭示的动机。 4. **你的职业地图** - 描述:本周我们将采用设计思维框架,学习如何拓宽对可能工作身份的探索。你还将实施实际步骤,建立专业联系并深入了解特定领域。最后,你将完成一个集成课程所有概念的结课项目,帮助你阐明自己如何能够对世界产生影响。
Name:Your Motivations, Part One
Description:This module will introduce you to the course and ask "What is insight? Why is it important? What impact can personal insight have on your academic or professional goals?" We will also look at why people tend to prematurely foreclose on career options due to choice paralysis and occupational stereotypes. The exercises will help reveal how you go about making decisions.
Name:Your Motivations, Part 2
Description:This week we will explore how cultural norms, such as the American definition of "success", affect how we think about our academic and career choices. We will consider the role of family and friends in our decision making and how personal insight can help us distinguish our personal interests and goals from the expectations others have for us. We will also explore how our personal identities can affect how easily (or not) we navigate change in our lives. The exercises this week will reveal how you personally define success, as well as how your concepts of personal identity may be affecting how you experience change in your life.
Name:Your Mindsets
Description:What is more important: Passion for what you do or developing marketable skills? Can you get smarter if you work harder? What does academic research tell us about well-being and the role of finding meaning in our work? We will explore all these questions this week, and you will complete exercises that will allow you to consider the skills you have and need to develop as well as take stock of what you devote your time to now and what that reveals about your motivations.
Name:Your Map
Description:This week we'll use a design thinking framework to learn how to broaden your exploration for possible working identities. You will also implement practical steps for making professional connections and learning more about specific fields of interest. Finally, you will complete a capstone project that pulls together all the concepts from the course and help you make your case for how you can make an impact on the world.
I am an adult developmental psychologist by training and a career counselor by trade, currently the Director of the Gordon Career Center at Wesleyan University in Connecticut. In this course, I draw from my decades of experience as well as research from the fields of psychology, organizational behavior, and sociology to help you understand best practices for making career decisions. This content will help you develop the tools you need to make the right choices for you, from deciding an area of study to exploring potential lines of work to pursue—and knowing when to pivot at any time in your career.